We can frame the coming weeks as an opportunity to cultivate a strong mind & body. Starting Tuesday 27th the invitation is to embrace this time at home. Come to your mat 3 times a week, & embrace the power of yoga. If you can’t make class don’t worry you’ll still get the recording to do the class in your own time.

Asana, meditation & positive affirmation of your inner strength. Harness all the wonders of your mind & body. There will be 3 Asana classes in this offering, 1 Morning Flow, 1 Evening Yin Style & 1 Vinyasa (a little faster). Starting tomorrow we begin with the breath, learning to harness & cultivate a strong body breath alliance while we sit or move.

Cost is €60 for 6 weeks access to all classes. If you would like to invite a new friend to join you they can come for free. Why not use this opportunity to practice with a friend you haven’t seen in a while.

Any previously bought passes are still valid.

As always, my deepest gratitude to you all for coming to class, for showing up for yourselves and embracing your yoga journey.

Much love, Chris x

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An invitation to spend the coming 6 weeks strenghtening the Mind & Body.

3 Asana classes per week. 1 Morning flow, 1 Yin style & 1 Vinyasa class.

Meditation, Mindfulness & a sprinkling of Yogic texts.

Recording sent to you after each class

Embrace each practice with full body awareness.

Starting Tuesday 27th

€60 for 6 weeks