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6 Weeks Strong Mind Strong Body

Event Details

We can frame the coming weeks as an opportunity to cultivate a strong mind & body. Starting Tuesday 27th the invitation is to embrace this time at home. Come to your mat 3 times a week, & embrace the power of yoga. If you can’t make class don’t worry you’ll still get the recording to do the class in your own time.

Asana, meditation & positive affirmation of your inner strength. Harness all the wonders of your mind & body. There will be 3 Asana classes in this offering, 1 Morning Flow, 1 Evening Yin Style & 1 Vinyasa (a little faster). Starting tomorrow we begin with the breath, learning to harness & cultivate a strong body breath alliance while we sit or move.

Cost is €60 for 6 weeks access to all classes. If you would like to invite a new friend to join you they can come for free. Why not use this opportunity to practice with a friend you haven’t seen in a while.

Any previously bought passes are still valid.

As always, my deepest gratitude to you all for coming to class, for showing up for yourselves and embracing your yoga journey.

Much love, Chris x

An invitation to spend the coming 6 weeks strenghtening the Mind & Body.

3 Asana classes per week. 1 Morning flow, 1 Yin style & 1 Vinyasa class.

Meditation, Mindfulness & a sprinkling of Yogic texts.

Recording sent to you after each class

Embrace each practice with full body awareness.

Starting Tuesday 27th

€60 for 6 weeks


I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley



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