All levels welcome to Dublin Yoga, a Nature lead practice allowing us to connect to ourselves. Sunset Yoga watching the sunset over Dublin bay, come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Practicing in nature allows us to increase wakeful relaxation & internal focus.
We will follow this gentle Yoga practice with a dip in the sea for those who wish to do so, completely optional!
Please wear a few light layers, a hoodie is so nice to wear while being outside. Wear warm socks, maybe buy grippy pilates styles socks to keep on if your feet are normally cold, use sunscreen! These are just a few tips I picked up teaching outside that allow you to be more comfortable while you flow. Open to everyone.
Book this class here.
Come join us for a yoga class outside. All levels welcome to this Nature lead yoga practice allowing us to connect to ourselves. Park Yoga, come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional inversions and Asana. Practicing in nature allows us to increase wakeful relaxation & internal focus.
Bring your mat, wear a few extra layers, 2 pairs of socks and a hat are a must.
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