This Saturday July 03rd 11am -12.30pm Lisa Davies and myself will host a Yoga & Brunch event. We will begin with an intention setting meditation, followed by a Vinyasa yoga class. For those of you who practice outside with me already you know to bring a few layers, although it’s set to be a beautiful week the extra layer is lovely to keep warm.
After we flow for through our practice, the wonderful Lisa Davies will host a seasonal, locally produced green brunch feast. This was a sell out last year so please book today if you wish to join us.
Please advise if you have any food allergies.
Click here to join us for yoga and brunch.
The temperature is forecast for 14 degrees which means we will be warm while we flow but do bring a few layers and a blanket to lie down comfortably for Savasana at the end of practice. Please bring your mat, bricks if you use them and anything else you might need or use in your own practice.
You’re in for a treat! It might be a good idea to bring a bottle of water.
We need to ensure we keep 2 metres between each mat, we can set that up before we start. Please bring anti- bacterial hand gel, wipes and maybe a small handtowel.