Standing still, bearing witness to and acknowledging where you are at this moment in time. This is the time of year to tap into your Winter energy, a Winter Solstice Retreat
Join me in the heart of Ireland to welcome the Winter Solstice at Lisnavagh House Co. Carlow. 2 nights of nourishing, relaxing yoga practices, Winter yoga practices to ease you into this colder time of year. A sunrise practice to welcome the new part of the year. Candlelit Yoga Nidra to soothe you in the depths of Winter. Meditation guided by the winter light that resides within you. Journalling to write down, release, let go of what you no longer want, what you no longer serves you.
The most amazing vegetarian food lovingly made by Emily Bunbury. Included is dinner on night of arrival, breakfast, lunch dinner on Saturday, a wonderful brunch on Sunday to set us up for our journey home. There will be tea, snacks, fruit, water available throughout your stay.
Click here to join us.
Check out Lisnavagh’s website for rooms and the area.