Event Details26/04/2021 — Zoom
While the Yoga Sutras focus on discipline of the mind, Hatha yoga concentrates on health and purity of the body.
Beginning Monday April 26th 7-9pm and continuing until Monday May 17th we will embark on a journey of Yoga learning. The Curious Yogi, a Yoga course to find out more, seeking to uncover the past, present & future of what yoga means to you. Come with an open mind and spirit and leave with knowledge of where yoga came from and where it is going. These 4 modules will give you the background knowledge of this ancient practice. You will also delve into what Yoga means for us in our modern world, what it means to apply the principles of Yoga off the mat.
We will begin each Monday with a meditation so wear comfortable warm clothes. Then we will get into the study of yoga. The first Monday we will have an opening ceremony with Laura Carr who will lead us with a crystal bowl sound session, and an introduction to one another. Please have a notebook and pen to hand. The slides of each module will be shared with you during the session. There will be time for Q&A at the end of each evening.
You will receive the the recordings after each module. You will each module’s course material, recommended reading & listening lists at the start of each Monday. At the end of the final Monday on May 17th we will have a celebratory closing ceremony.
To book this course please click here. For those who are joining me for 30 days of Yoga there is a discount of 20% please select that ticket when you go to purchase.
Any questions at all please get in touch.
Much love x C