Event Details22/10/2023 — YogaHub, Camden Street
The First Part – Shedding
Join me Sunday October 22nd to prepare for the colder, darker months ahead. When we look around we see the natural process of shedding happening in nature. This is exactly what happens within you but you may not notice. We shed to prepare for the new, peeling away, losing layers of what we no longer need. Shedding to prepare for and welcome in the new.
Sitting with and feeling into what needs to be released through Asana practice, journalling, shedding ritual and tea. This will be a powerful workshop where you can dive into the depths of your life, ask the hard questions of who you are and who you wish to be. Write it down, feel into your words, they are of you. We live our lives with ideas about our limited self beliefs, let these go. Your words are powerful. Allow the crap to be released, burn it.
We will then enjoy powerful Hawthorne tea together by candlelight. A closing meditation and ritual.
Book in here.