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October Gathering, Sunday October 22nd, Shedding

Event Details
22/10/2023 — YogaHub, Camden Street

The First Part – Shedding

Join me Sunday October 22nd to prepare for the colder, darker months ahead. When we look around we see the natural process of shedding happening in nature. This is exactly what happens within you but you may not notice. We shed to prepare for the new, peeling away, losing layers of what we no longer need. Shedding to prepare for and welcome in the new.

Sitting with and feeling into what needs to be released through Asana practice, journalling, shedding ritual and tea. This will be a powerful workshop where you can dive into the depths of your life, ask the hard questions of who you are and who you wish to be. Write it down, feel into your words, they are of you. We live our lives with ideas about our limited self beliefs, let these go. Your words are powerful. Allow the crap to be released, burn it.

We will then enjoy powerful Hawthorne tea together by candlelight. A closing meditation and ritual.

Book in here.

To sign up to all other workshops in this series click here, to find out more information about these workshops click here.

x Chris

Testimonials

I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley

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