Join me for Outdoor Yoga classes in Dublin this week at the following places –
Tuesday 7pm WindDown Yoga in the Park. Meet us in the Herbert Park, Dublin 4. A 1 hour Yoga class open to all levels, roll out your mat it’s a beautiful week so bring some water. Gentle flowing yoga under the bright Dublin sky. An extra long Savasana at the end.
Wednesday 7.30pm, Yoga, Kirtan & Cacao with an optional dip in the sea. Watch the sunset as we flow through our evening practice. Kirtan Dublin will provide the sounds for the evening. If you have a 30 day or 4 class pass click here to join us. Otherwise please click here to join us for this evening of yoga and sounds. This class sells out every week please book well in advance.
Friday 8am, Yoga outside, Yoga in Dun Laoghaire. A wonderful way to start your day. 1 hour of flowing yoga Āsana (poses) and meditation.
Saturday 11am, Yoga in the Park is in the Herbert Park. Meet under the tree, turn your mat to face the sun and flow through your morning yoga practice with the weekly yoga community.
Weekly Zoom Yoga Classes –
Tuesday 9am, Yoga for Strength. This yoga class is all about building strength in body and mind through breathwork. Lots of queues to help guide you through this class. You will get a 7 day recording of this class.
Thursday 7pm WindDown Yoga. Bring blankets, bolsters, yoga strap or simply your dressing gown strap and let’s slow it all down.
To join any of the classes above simply click here.
Much love, peace, Namaste