Blue the colour of spirituality, intuition, inspiration and inner peace. It is also associated with sadness and depression (the “blues”). Today is officially Blue Monday but hey how you approach this day is up to you. If you can get outside and walk or run under the vast blue sky great, if you have the sea within your 5km why not take a dip in blue? One of my favourite songs to dance around to is Blue Monday from New Order have a listen here. There is a sense of Spring coming through today, I hope you can touch into that sense of hope.
In healing blue is used for cooling and calming, both physically and mentally. In the aura blue indicates serenity, contentment and spiritual development. If you would like to know more about colour & how it frames our perception of ourselves & the world around us then join Aoife aka TheStyleBob & myself next Sunday 24th at 11am for a journey through colour. We will begin with an asana practice, a gentle mediation & then Aoife will share her colour wisdom. Tickets are available over on the events page of my site.
Have a wonderful day wishing you blue healing energy x