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Happy International Women’s Day

Happy International Women’s Day to you all. A day to celebrate each one of the nearly 4 billion women living on this planet. It is a global day celebrating the social, economic, cultural and political achievements of women. Significant activity is witnessed worldwide as groups come together to celebrate women’s achievements or rally for women’s equality. 

Marked annually on March 8th, International Women’s Day (IWD) is one of the most important days of the year to:

  • celebrate women’s achievements
  • raise awareness about women’s equality
  • lobby for accelerated gender parity
  • fundraise for female focussed charities

It is a day to celebrate collaboration as you will see from the many panels of women talk about their stories, a day of uplifting women celebrating achievement. Perhaps you can celebrate a women’s achievement today? I’m going to celebrate Grainne O’Toole & Fionnuala Cloke who set up Skein Press to highlight voices and stories traditionally underrepresented in Irish publishing through beautiful, necessary and thought-provoking books. Perhaps you can raise awareness of women’s equality, I’m choosing to honour all you mothers who have shouldered the weight throughout this pandemic of looking after kids while home schooling, looking after elderly parents, looking after sick relatives and often while working full time or part time.

As a daughter, sister, mother, wife, friend of women, I celebrate all the rock star women I know. Happy International Women’s Day to you all xxx

All classes this week will draw on our divine feminine energy.

Schedule this week if you would like to join in class –

Tuesday 9am, Morning Flow

Wednesday 8.30pm, Nidra on Instagram Live

Thursday 7pm, WindDown (last week we danced, expect more of this x)

Friday 7.15am, Rise & Shin

Saturday 10am, Nature Inspired Vinyasa Flow

Purchase your 30 day pass here drop in rates available for all classes.

Much love, Chris


I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley



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