To book into this free class simply click here, select the Thursday evening class and use the code ‘Winter’ to join.
See you tomorrow Thursday 02nd to honour all that is dark, and create space for the light to get in.
“There is a crack in everything, that’s how the light gets in”Leonard Cohen
Here’s a playlist I curated for this darker winter season, perhaps you will have it on during class. I will be playing it but feel free to tune into it when you feel the call. We moved through this music while practicing at Lenehan’s, it’s joyful and will allow you to move gently.