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The final few weeks of 2022

Gratitude, it’s that simple. To recap this year to sum it up in one word it would be gratitude. Gratitude for you who show up for outdoor classes in the sunshine and rain. For you who show up for online WindDown & Vinyasa classes. For you who join me on Retreats or in ceremony at live events. My deepest gratitude to you my love ❤️.

To end 2022 I hope you will join Christine Higgins & myself Sunday 18th at Sandycove for a sunrise Solstice welcoming ceremony. If you follow me on Instagram you will see my many reels and photos of sunrise over the past few years. For me each sunrise is an opportunity to reset how I show up. How my thoughts and actions influence my life. Sunrise happens each day but around the 18th (the 21st actually) the light will get a little brighter, the days a little longer and Mother Earth will begin her shortest day and longest night. Our gathering will be a journey into the light of the year to come, set intentions of how you wish to greet the light. It’s a time to celebrate with those you love with dancing and fire ceremony. What we will do is some fire yoga, reiki healing, drumming. We will make you a tea from our native Hawthorne which has very many healing & magical benefits.

Have you been to any of Christine’s full moon healing circles? She’s a powerful person who will elevate this event. We will meet at the green area by Sandycove around 7.45am to set up and get your place. It will be cold so please wear lots of layers. There will be a light ceremony also, if you have joined me for previous Solstice events you will know how important this is to honour those who have passed on during the year.

The event is free but you please register your place here.

Have a wonderful Sunday, enjoy the cold snap. Sunrise is out there take a look xx

Join me for class this week –

Monday 7am online, Cacao Journal Move (The perfect way to start the week and beat the winter blues). Join me each Monday of December to celebrate the start of each week. This online class is a welcoming of light into your soul each week. Join up here.

10am Flow at BodyMindBreath Dun Laoghaire, book via MindBody.

12.30pm EdenOne

Tuesday 11.30am EdenOne

Thursday 7pm online WindDown Yoga

Friday 6.15pm YogaHub Blackrock, book in via MindBody

Saturday 11am Park Yoga Herbert Park

Come to more than 1 class a week? Try the 30 days of Yoga pass here.

Want to book into any of my classes above click here.

Much love, x

Chris

Testimonials

I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley

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