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The Poetry of Seamus Heaney. Autumn & the colour yellow.

Yellow – the colour of Autumn, the colour of hope. The Autumnal transition that is happening all around us is so evident at the moment, from the leaves scattered on the ground to the smell of fires burning each evening, to people walking past with their coats zipped up and scarves wrapped tightly around their necks. 

The music of Seamus Heaney’s poetry is something to dip into when you feel disconnected from nature. He constantly refers to the images of Ireland that we are so familiar with. He was a master craftsman who understood the balance in the weighting of his words. In yoga we seek to balance the mind & body. When we listen to our bodies we find ourselves being breathed, being lead by the inner dance. 

His poems are filled with air, dazzle & light. The rain soaked Irish climate, he scolds himself for waiting to ‘see again’ & acknowledge what was extraordinary around him.

In the final line of Fosterling, Heaney says – 

So long for air to brighten, 

Time to be dazzled and the heart to lighten. 

Go out and see what wondrous spectacles appear, and feel your spirits soar. 

Classes this week – 

Tuesday 9am – Morning Flow

Thursday 7pm – WindDown Yoga

Saturday 10am & 11am – Park Yoga, nature lead practice. 

Book via my website 

Much love & light,

C x 


I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley



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