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Love to you all & moon lessons

Happy Valentine’s Day, I am writing this in the darkness of the early morning. The day light has yet to appear, but I know it’s there just hiding behind the clouds waiting for her brilliance to shine through. Bringing with it love bombs of another Valentine’s day.

The energy of this Valentine’s day is dominated by the full moon rising on Tuesday but will be fullest on Wednesday. The beauty of a full moon is that it holds such significance on the path of yoga. The full moon, purnima in Sanskrit, is a symbol of the fullness of our inner selves. It reminds us of the perfection that lies within each human being, even when it’s not fully apparent. So just like the day light this morning is still hidden from view. The beauty that resides in every soul, every sentient being is there.

Wednesday evening class this week will include a full moon ritual, here’s what you will need –

Pen, paper, candle, dish to place burned paper, blanket and your full self. Please share this with others who are interested in moon related ceremonies, it would be really appreciated.

Coming to class this week –

Tuesday 10am – online morning flow.

Wednesday 7.30pm – online FULL MOON RITUAL AND HEART OPENING CLASS

Thursday 7pm, online WindDown yoga

Saturday 9am, online Vinyasa flow

Saturday 11am, Park yoga at The Herbert Park

Still unsure about yoga outside? Last Saturday it was 11 degrees, the sun was shining and the park sounds were gentle and beautiful. It’s amazing trust me!

To book into any of the classes above please click here

To join me for 30 days of yoga ( access to all classes for 30 days and 7 day recordings of online classes) starting any time of the month, please click here.

Yours in love, light and full moon anticipation

x Chris

Testimonials

I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley

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