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Feel like joining me outside in Nature?

We are still moving out of summer, however in yoga class at The Herbert Park last Saturday there was evidence of the coming of Autumn. Brown leaves scattered around the ground beneath our mats. Birdsong can still be heard, but the air has a gentle cooler quality. While we have these truly wonderful places to be together if you haven’t done so already join me for yoga outside. Feel like joining me outside in Nature? You can join me for Park Yoga at Herbert Park Saturday at 11am or at Seapoint for beach yoga and perhaps a dip after Wednesday at 7.30pm. Click here to join these classes.

The outdoor classes will continue during Autumn. September’s theme for class both outdoor and on Zoom will be the heart. Moving from the heart, heart opening poses, heart warming mantras, poetry from the heart. In other words lots of stuff to nourish and care for you this Autumn. This Harvest time of year offers us the opportunity to give our thanks to the heart of us all, Mother Earth. Embracing this relationship with our mother allows us to express gratitude for being here.

As I wondered around Airfield Estate last week, Harvest and the bounty of this time of year, the gifts Mother nature gives us are in abundance. In my own garden, the apple tears are laden with fruit, the plums didn’t fair as well this year. The rhubarb is near the end of it’s giving, I loved making rhubarb and apple crumble for the kids. Click here for the recipe I use. Send me an email with some pictures with the fruits of your labour. Our retreat at Airfield Estate is nearly sold out. If you do wish to join us click here.

Outdoor Yoga classes in Dublin –

Wednesday 7.30pm Seapoint. Outdoor yoga watching the sunset over Dublin bay. The most spectacular setting for yoga outside. Maybe bring some tea or cacao. Maybe you’ll take a dip in the warm Irish water. (I’m not joking this is the warmest time of year to dip).

Friday 8am Dun Laoghaire. Turn your mat to face the sun, greet the day while flowing through your Friday.

Saturday 11am Herbert Park. This space has it’s own outdoor yoga studio. Natural tree canopy from sun or showers, join me in this truly beautiful space to have some fun at park yoga.

Zoom Yoga classes –

There are 3 classes to choose from each week. However I think we could do another Zoom class so please let me know when suits to do this class. Would a 7am 45 minutes class work for you, let me know what day works and I will add this class to the schedule.

Tuesday 9am, the class to build strength and to play around

Thursday 7pm, WindDown Yoga. The class to release, a gentle yin or restorative style class.

Saturday 9am, Vinyasa

Have you checked out the Cocoon Retreat yet?

There are just 4 bedrooms for single occupancy. This is going to be so much fun. Yoga, beach, walks, the most amazing food, bike rides, lake dips. This Yoga retreat will bring some joy to you before the Winter season hits us. Temperatures in October in Portugal are around 22 degrees with some days warmer and the evenings a little cooler. What are you waiting for??? Join me xx click here

Peace, love, namaste

X Chris 


I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley



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