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Join me for 30 Days of Ahimsa Yoga

Join me for 30 days of Ahimsa Yoga. Following on from last week’s invitation to bring Ahimsa into your practice, Ahimsa will form the base of our yoga for the month of April. Ahimsa in our practice means all of the joy and fun of exploring your body in yoga but perhaps closing your eyes and really tuning in to what it means to be moved from the inside out.

The invitation to move with Ahimsa is a gentle intuitive practice that allows you to move from the heart. If you would like to join me please click here to buy your pass. You will receive a 7 day recording after class. Tuesday will be all about building strength. Wednesday’s offering is a reset Nidra. Thursday’s class is where you WindDown, taking time to get into poses and then holding them, we end this class with a 10 minute Savasana. Saturday’s class is a faster pace combining Surya Namasker, inversions & meditation.

For those who have asked for the Spotify list, click here to listen to the Spring playlist.

On April 26th – May 17th I will be teaching a 4 week course titled “The Curious Yogi”. This course will take place on 4 Monday evenings. This course will cover the History of Yoga including yoga philosophy, Yoga Asana, The Modern Yogi and Yoga off the Mat. This course has taken me about 6 months to write, I am so excited to bring this course to you. Full booking details will be up on my site later this week. I will be limiting this course in numbers so it becomes a more immersive space for all on the course.

Testimonials

I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley

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