Summer has arrived and with this sun energy brings more classes! More opportunities to practice together. We have a lot of exciting events coming up, I hope you will join us for some or all of these. Below is the July Schedule, new outdoor classes.
This Saturday July 03rd Lisa Davies and myself are again doing the Yoga & Brunch event. We will begin with an intention setting meditation, followed by a Vinyasa yoga class. For those of you who practice outside with me already you know to bring a few layers, although it’s set to be a beautiful week the extra layer is lovely to keep warm. Lisa, who is a chef in Airfield Farm and an amazing cook will then serve you a tasty, fresh, seasonal summer brunch. If you have any allergies please let me know and we will do our best to accommodate you. Teas & coffee will also be served. Click here to join us for yoga and brunch.
Let’s practice together this week –
Tuesday 9am Morning Flow via Zoom, the class to build strength
Tuesday 6.30pm Herbert park WindDown yoga. Evening flow to allow the body to restore after your day. It’s going to be a warm evening so this will be really special.
Wednesday 7.30pm Sunset Yoga & an optional dip Seapoint, join me for yoga on the grass watching the sun go down. Bring your swimming gear if you want to dip after class. Or maybe bring some tea and watch the sun set on your mat.
Thursday 7pm WindDown via Zoom, the space to relax fully. A yin style class to release the week.
Friday 8am Dun Laoghaire, outside yoga to begin your morning with the sounds of the water to guide you.
Friday 12pm Herbert Park, lunch time express class. 45 minutes of yoga and meditation to reset your energy for the day.
Saturday 9am Vinyasa via Zoom
Saturday 11am Park yoga & brunch.
To join me for 30 days of yoga which gives you access to all Zoom and outdoor classes please click here.
There are drop in rates for all classes also, please click here to join me in any class.
Have a wonderful week, much love x