This is our outdoor yoga studio in the heart of Herbert Park. For those who already know this space we gather each Saturday for park yoga. I am thrilled that we can be together for Tuesday morning flow. A wonderful way to start your day and embrace an outdoor practice. Expect to develop a strong practice by coming to this class each week. Learn to support your body through focus on your mind & breath. Lots of modifications given to enable you to join in the flow. This class is all about mindful movement, alignment of the body and understanding the shifts within. Join me Tuesday 9.15am for Morning Flow, book in here.
1 hour of Yoga just for you. This is a great way to focus on your specific needs to begin or develop your own practice. Is there a body part that needs opening, a space you can’t access in a general class, this is something to think about when you are ready. This time will be tailored specifically for your needs.
You can come to my home studio and practice with all the props and tools you will need. Get in touch for more information or click here to purchase your first private class.
Coming to more than 1 class a week? Maybe purchase a credit bundle, 4 class online bundle, 4 park/ Sunset yoga classes, or all classes in the month click here.
There are just 2 places left for September’s Yoga holiday in Ibiza. Join me, take this time for yourself to embrace your Yoga practice. Beach yoga each day, Cacao ceremony in the evening, meditation at sunrise, sunset ritual, firepit chats on the most amazing island. Click here to join.
Classes this week
Wednesday 7.30pm, Sunset Yoga at Seapoint
Thursday 7pm, Online, WindDown Yoga
Saturday 11am, Park Yoga, Herbert Park
full class details and to book here