Reconnecting, being together with our families, our friends. This weekend has hopefully brought you closer to those whom you couldn’t see or spend time with over this past year. I have travelled home to see my mother, my sisters, for my girls to see their cousins. To walk, swim, play tennis and eat together. To reconnect, it’s the glue that holds relationships together and makes life seem a little easier.
This past year has been so tough, but in my family we are lucky, everyone is still here with us. I am so aware though that nobody has escaped the past year unscathed. How this will manifest for future years remains to be seen. But for this weekend, the sun is shining, there is heat in Ireland and life is good.
Numbers have increased for outdoor in person classes, I hope to meet as many of you as possible in person on the beach, in parks or at an event over the coming weeks. There are 2 places left for the Retreat in Lisnavagh House on June 18th. For more details please click here.
Join me for practice this week –
Tuesday 9am via Zoom, Morning flow the class to build strength
Wednesday 7.30pm, Beach yoga at Seapoint and an optional dip after
Thursday 7pm via Zoom, WindDown yoga a totally relaxing class to unwind and let go off the week
Friday 8am, Outside Yoga in Dun Laoghaire
Saturday 9am via Zoom, Vinyasa flow
Saturday 11am, Park yoga flow through your Vinyasa with the sights and sounds of nature
To join for me class, you can drop in to any class by clicking here to join. If you would like to purchase a 30 day pass which gives you access to all in person and Zoom classes for 30 days please click here.