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Reconnecting, being together.

Reconnecting, being together with our families, our friends. This weekend has hopefully brought you closer to those whom you couldn’t see or spend time with over this past year. I have travelled home to see my mother, my sisters, for my girls to see their cousins. To walk, swim, play tennis and eat together. To reconnect, it’s the glue that holds relationships together and makes life seem a little easier.

This past year has been so tough, but in my family we are lucky, everyone is still here with us. I am so aware though that nobody has escaped the past year unscathed. How this will manifest for future years remains to be seen. But for this weekend, the sun is shining, there is heat in Ireland and life is good.

Numbers have increased for outdoor in person classes, I hope to meet as many of you as possible in person on the beach, in parks or at an event over the coming weeks. There are 2 places left for the Retreat in Lisnavagh House on June 18th. For more details please click here.

Join me for practice this week –

Tuesday 9am via Zoom, Morning flow the class to build strength

Wednesday 7.30pm, Beach yoga at Seapoint and an optional dip after

Thursday 7pm via Zoom, WindDown yoga a totally relaxing class to unwind and let go off the week

Friday 8am, Outside Yoga in Dun Laoghaire

Saturday 9am via Zoom, Vinyasa flow

Saturday 11am, Park yoga flow through your Vinyasa with the sights and sounds of nature

To join for me class, you can drop in to any class by clicking here to join. If you would like to purchase a 30 day pass which gives you access to all in person and Zoom classes for 30 days please click here.

Much love

x Chris

Testimonials

I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley

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