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That post yoga feel, enhanced by being outside

What spectacular weather we are having in Ireland at the moment. St. Patrick’s day was wonderful, the kids watched the parade, the sun was shining and it felt like a moment of reposing in happiness. Saturday yoga at the Herbert Park was magical, thank you to those who showed up and danced with the Spring wind to Vinyasa flow. Join me this Saturday 11am it’s going to be another bright and sunny day. To join me click here. When I watch your faces coming out of Savasana outside in the park there are many words to describe watching your smile, your content energy, your relaxed body movements. It’s that post yoga feel, enhanced by being outside.


I am so happy to be able to bring Yoga back to Seapoint, this class is really special. Join me for Vinyasa flow by the beach followed by an optional dip in the sea or bring something warm to drink and enjoy the Spring sunshine.

The smell of the flowers in my garden at the moment is amazing. As I walk past the magnolia she greets me with smells bubbling almost like champagne. Her full bounty is only here fleetingly, she blooms and the returns to slumber. Her flowers are already dotting the garden path, she makes me happy and I love her.

I would love to see you at Yoga this week –

Tuesday 10am online, this is the best class to start your week. We warm up, break poses down so you can really understand how to move in class.

Wednesday 7.30pm online evening flow. A lovely class to take the stress out of your day. Movement, meditation and plenty of guidance for each pose.

Thursday 8pm, WindDown yoga online. Light a candle, grab some cushions. Take time to prepare your space to allow total relaxation into your body.

NEW CLASS – Saturday 9am, Yoga on the beach at Seapoint. Taking Yoga outside at the beach. Please share the word as this is the first beach yoga class of 2022! It will be low tide so we will be on the beach for yoga, optional dip in the sea after xx

Saturday 11am, Park yoga at Herbert Park. The sounds of the park unfold around you as you bask in Spring light.

To join me in any of the above classes click here.

Much love, light and Spring sunshine

x Chris


I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley



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