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Wrapping Up 2020 with hope

Wrapping up 2020 with a final full week of practice. What a year it has been for all of us, when we reflect on this past year I wonder how you would describe it? Write it down, it can be therapeutic! Our current life experience while stressful can also be unifying. I hope you get to spend some time with family and friends albeit in a different way of celebrating this Christmas.

Next week I will teach the 9am Tuesday class. All passes are then paused until Tuesday 05th January.

In the words of Tennyson – 

“Hope smiles from the threshold of the year to come, whispering, It will be happier”

Schedule this week – 

Tuesday 9am, Morning Flow via Zoom, 3 day recording sent after

Thursday 7pm, WindDown Yoga via Zoom, 3 day recording sent after

Saturday 10am, Nature inspired Surya flow via Zoom, 3 day recording sent after

Saturday 11.10am, Final outdoor park yoga class of 2020. Be together for our final park yoga class. Mulled wine & mince pies after x 

Keeping your practice strong in December

Welcome to December, to the chills and spills of this time of year. For this month we will focus on bringing heat to our bodies, so our practice will have a focus on strength & fire. There will be a coming back to music in our practice as we move with the breath, the driving force that reassures the brain that you’re in a good position, guiding it and you like a life coach. The fire hero of yoga practice.

Thank you so much to all those who came to Ticknock yesterday to gather & practice, walk & chat and raise funds for ALONE Ireland. We raised over €300.

Class this week –

Tuesday 9am, Morning Flow with a 3 day recording.

Thursday 7pm, WindDown with a 3 day recording.

Saturday 10am Zoom 11am (weather permitting outside), with a 3 day recording.

Ways to come to class – Month of Yoga €50 (30 days of yoga), 4 class pass €35, or drop in to each class.


I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley



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