With this amazing sunshine all day long it is the perfect time to think about what to do with this sun and full moon energy. Here are positive things to think about for June. Can you capture each moment, journalling, images. Make some time for frivolity, a sunrise swim is amazing. If you haven’t tried it before it’s the nicest time of year to give it a go. Remember to rest, summer energy can quickly cause burn out so get plenty of sleep and drink loads of water. Celebrate your successes, exams, promotions, winning in your relationships. Enjoy those around you, hold their hands, look into their eyes, kiss them and tell them you love them.
Classes this week will be invitations to listen to your intuition, enjoy the peace & solitude in your own space on your mat. Keep your inner light shining x
Join me in class this week –
Tuesday 9.15am Herbert Park Yoga
Wednesday 7.30 Sunset Yoga over Seapoint beach
Thursday 7pm WindDown Yoga (gentle Yin style class) online
Saturday 11am Herbert Park yoga
Book into class here.
There are now just 3 places left for the Ibiza yoga holiday, if you have any questions get in touch. If you are ready to book then click here.