It’s spectacular isn’t it? Watching the sun rise each day gives me this sense of renewed hope, hope for each new day that brings wonder, fun and amazement in everything I do. Am I lucky? Damn straight I am, I am fit, healthy, my family is around me. I am loved. I am whole. The sunrise gives me this sense of all will be ok.
If you can get to watch the sunrise it’s about 8.21am at the moment, rising by about a minute earlier each day. These photos above are taken at the Forty Foot in Dublin. Sunrise is so special there, the community stops to watch our sun roll out her golden love some days it wraps around me like a fleece blanket telling me all will be ok. Some days it brings me to tears just how beautiful she is.
I can’t wait for Saturday morning sunrise classes to recommence at Seapoint. As soon as the weather gets a little warmer. If you do fancy joining me for an outdoor class then come along Saturday 11am in Herbert Park. Or you’re still online join me Saturday 9am for an outdoor inspired Vinyasa practice.
Join me for Yoga this week –
Tuesday 9am online – Morning Flow.
Wednesday 7.30 online – Evening Flow with a nice long Savasana
Thursday 7pm online – WindDown yoga. The class for total rest
Saturday 9am online -Nature inspired Vinyasa flow
Saturday 11am Park Yoga Herbert Park
Click here to join me in class.
Much love yogi