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Outdoor Yoga for relaxation and inner peace

What a week! The Summer Solstice has certainly fed my energy. I’ve been to Queens’ tennis club, attended a Gabor Maté conference, taught classes, held a Summer Solstice event, held a retreat in Lisnavagh and topped it off by dancing all day Sunday at Beyond The Pale. More of Gabor Maté in another post, I truly need to process the learnings.

As I write I know exactly what I need this week – outdoor yoga. An intentional pause at the midpoint and end of the week. So please join me Wednesday 7.30pm at Seapoint, it’s set to be 22 degrees so let’s flow and watch the sunset. Optional dip after? Or if you’re more a Saturday person, then join me Saturday 11am in Herbert Park, it’s looking like about 18 degrees.

Practicing in nature allows you to tune into relaxation and inner peace. Flowing listening to the leaves blow gently in the summer breeze or the sea lapping across the shore. The rhythms and pace of it all is spellbinding. Book in here.

You can extend your summer energy by joining me in Ibiza this September, for full info and booking click here, the last few rooms are now available.

If the busyness of my week resonates with you then join Margaret and myself this November in The Deerstone for a day of connection, reflection and sustenance. Full information here.

Have a wonderful week dear friends,

See you under the trees or at the sea

x Chris


I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley



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