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Patterns, an opportunity to understand yourself, more.

Yoga retreat, Yoga class, Yoga Dublin, YogaHub, Yoga Hub, chrismolloyyoga, Yoga in Dublin

Everything in your experience is real and cannot be denied. But if you find yourself able to understand how you can be weighed down with obsessive, negative thoughts. Do you wonder where do these thoughts come from? I often have students tell me they wished they had the tool of Yoga earlier in life. But of course the answer here is that Yoga comes to you when you are ready to be open to it’s gifts, to it’s beauty and to your beauty.

In this circle we will learn to aid awareness of habitual patterns. Allow yourself to bring clarity, calm, detached and spiritual guidance from your inner self to your life. Time will confirm the affects you have on your growth and your inner peace. All knowledge lies within you, enjoy the discovery x

You can join me Saturday 25th at 3pm for a gentle but emotionally powerful Yoga practice, Cacao and delicious food book in here.

Also March is nearly sold out. If you wish to join me on March 26th for that circle then please click here.

Join me in class this week –

Monday 10am BodyMindBreath book via MindBody

12.20pm EdenOne

Tuesday 11.30am EdenOne

Wednesday 6pm YogaHub Hot via MindBody

7.30 online Evening flow book here

Thursday 5pm YogaHub Camden Street via MindBody

7pm WindDown yoga book here

Friday 6.15pm YogaHub Blackrock via MindBody

Saturday 11am Herbert Park (inside the Hive if it’s wet or too cold) book here.

Loads of options to join me in class, can’t wait to see you then xx

Chris

Join me in studio Saturday 11am for the month of February.

February can bring so many different days, sunny big blue skies but also colder harsher days. So for the month of February I have hired out The Hive, a studio space in Herbert Park (there’s a link to it in your booking email) for us to practice indoors. You will still be in the park where we love to gather and practice Yoga. The class will be limited in numbers so if you wish to join please book your place here today.

This is what the space looks like from the outside so you know what to look for –

Yoga class Dublin, Yoga Dublin, Yoga classes near me

With the many changes in weather this month, it’s the time of year that asks questions. What can I change specifically in my life that no longer is of use to me? When we look at this is can throw up lots of emotions and so join me in February to Prepare.

Yoga retreat, Yoga Dublin, YogaHub, Yoga in Dublin

The theme of February’s circle is Prepare. The separation of set patterns can be painful, we are used to feeling and acting in certain ways. This day will help you to reset patterns and mindsets that heal and allow you to experience life in a new way. We will sit in a healing meditation taking note of what comes up and moving from this space.

After our Ãsana class we will draw awareness to our breathing patterns with a Pranayama practice. Following this you will enjoy Mama Cacao to fully absorb and bathe in all that is shifted throughout the day. I’m so happy the wonderful Lisa Davies is back to cook for us and so we will then enjoy a loving, nutritious meal together by candlelight. Book in here.

Other classes this week –

Monday 10am at BodyMindBreath Dun Laoghaire, Embodied Flow. Book via MindBody app.

Tuesday 11.30am EdenOne, Hatha Yoga

Wednesday 7.30pm Online, Evening Flow. Book in here.

Thursday 7pm, Online, WindDown Yoga. Book in here.

Friday 6.15pm YogaHub, Flow. Book via MindBody app.

Saturday 11am The Hive @ Herbert Park, book in here.

Enjoy the bank holidays lovelies,

x Chris

Testimonials

I was so sad and sorry when my last yoga teacher decided to move home to Italy. I thought I would never find a better teacher & then… I found Chris. She delivers a wonderfully unique class which is a marriage of movement and breath. Her class delivers a complete workout for whatever level you’re at, whilst being easy on the body and calming the mind. I look forward to every class and have never felt stronger or better.

C. Horgan

Christine conveys an immense passion for yoga. Her energy is palpable. She also has a discerning understanding of how the body works when practicing yoga. I really enjoy her classes which leave me feeling full of positivity!

D. O’Reilly

Christine is a great yoga teacher and I recommend you give her a go.  She is very spiritual but her love of family and her surroundings come through clearly in her teaching - I have wished so many times to be with her in Dublin on the beach, in the studio, in the park! I have loved her classes via Zoom and her early morning Rise and Shine class has been a fantastic start to my day.  She is very knowledgeable and clearly puts a lot into planning each month and each week. Her classes are well prepared and she takes time to explain positions with variations too so that it is suitable for many levels. Having practised with her for 6 months, she keeps her practice interesting with different themes so that no 2 classes are completely the same.  I am loving my yoga journey with her and look forward to it continuing for many years.

N. Roberts

Absolutely love Chris’s yoga classes. It has become a staple part of my week to keep my mind clear and my body right. Chris is a fantastic teacher and I especially enjoy her meditation and reflections during class. Chris herself is such a fantastic person both inside and out and her light is infectious! 

S. Foley

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